CASEY BELL

Kia Ora flow family! My name is Casey and I’ve been teaching yoga for ten years now. I have a special interest in teaching people with complex injuries and illnesses, as well as working with elite athletes. Having trained with an initial 200hr teacher training, I have since spent another 300hrs in Yoga Therapy training with Hansa Yoga.  Holding a second degree black belt in taekwondo, I enjoy weaving elements of martial arts into my classes. I’m a huge supporter of the LGBTQ+ community, having run several successful pride yoga events over the years, working with local organisations such as Qtopia and Chch Pride. Being a massive anatomy geek has lead me to my latest endeavour of studying toward a degree in Medical Imaging. Studying this degree has me splitting my time between Chch and Dunedin so you will likely see me popping on and off the schedule over the next couple of years. I look forward to seeing you in class! 

Something I often remind myself when life gets busy - Self care is not always easy, but it is always worth it.

Being a part of the Flow community has made me feel incredibly loved, and supported and I know I'm right where I'm supposed to be. I look forward to seeing you all on the mat!