MONIKA BOHDZIA

Moni has been dedicated to the practice of yoga for over 15 years. Her journey has taken her around the world, where she immersed herself in the study of yoga, meditation, and healing. Along the way, she participated in a wide range of workshops led by renowned international teachers who inspired her to connect more deeply with movement and mindfulness. Certified in both Vinyasa and Yin Yoga, Moni now offers fluid and mindful Yoga Flows that serve as moving meditations and explorations of consciousness. With a background in Social Psychology, she brings a deep passion for understanding human emotions and how yoga and breathwork can support the body, mind, and spirit, especially in processing complex feelings and healing past traumas. Her classes are infused with a joyful, uplifting energy and a strong sense of purpose and service, qualities that students often recognize and appreciate in her teaching style.