JESSICA CAMPBELL
My yoga journey began in 2010 with hot yoga. I recall the intensity of that first class being so exhilarating and I was hooked from the get go! The mental clarity and physical release I felt was like nothing I had ever experienced.
Since then my practice has evolved and is ever changing as my life moves through its ebbs and flows. Now being a mum to 3 young daughters, I appreciate slower and more grounding practices alongside my vinyasa practice.
I teach vinyasa flow, yin and restorative yoga. My aim is to make my classes inclusive and safe while also providing some challenges and opportunities for growth and development both physically and mentally. I love to explore themes of self compassion and breath within my teachings in the hope that you can take your practice off the mat with you.
I’ve undertaken specialist training with Tiffany Cruikshank around Women’s Health Yoga and have completed advanced training with Jason Crandell, both of these training have greatly influenced my teaching style and are the basis from which I develop my classes.
Outside of my yoga studies I am finishing my degree in Sociology and Environmental Studies which adds another layer to my teaching and approach to life.
Contact
e. info@flowhotyoga.co.nz
p. 0800 356 99355 / FLOW WELL
NEW LOCATION
Flow Wellbeing Centre
229 Fitzgerald Ave
CBD, Christchurch, 8011
Hours
- Mondays – Thursdays 8.30am–8pm
- Fridays 8.30am–6.30pm
- Saturdays 7.30am-11.30am & 3pm-6pm
- Sundays 3pm-6pm