FIONA KIWI

I have been practicing yoga with the amazing Flow Family since 2014. I initially found yoga some years prior in the north island when I attended Bikram classes for a few years. I backed away from it as it didn’t align with me across all levels of physical, spiritual and mental in the way that our beautiful and nurturing flow practice does here.  

I love the fact that Flow Wellbeing comes from a place with a huge emphasis on yoga being your own personal journey, not looking for Instagram poses and to not over stretch. Instead, it is being kind to yourself and working within your own personal limits.  

I love yoga for the focus and mental clarity it brings and the stress that I am now able to let go of. I completed my 500-hour yoga teacher training in Rishikesh India at the end of January 2020 and was thrilled to begin my yoga teaching journey with the highly experienced fun team at Flow. 

In my spare time, I have three beautiful grandies that we love catching up with and I love getting out in the fresh air walking, cycling and relaxing in the sun.